Tag: anxiety
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How to manage your anxiety and live better
Anxiety is a common experience for many people. It’s that uneasy feeling, often a mix of fear and worry, that can arise from various situations, […]
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how to take control of your anxiety.
Anxiety disorder is more than just feeling nervous or worried occasionally. It’s a persistent and excessive fear or worry about everyday situations. While anxiety is […]
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How Social media addiction affects your mental health?
Understanding Social Media Addiction: In our modern world, social media has become an integral part of daily life. From staying connected with friends and family […]
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